Month: June 2017

Eating Fat Getting Thin – Paul Foley Nutritionist

There is so much frustration when it comes to weight issues. In clinic, I have met people who have dieted on and off their whole lives. The cyclical daily war that they inflict on themselves is one of the most needles self-defeating behaviours that women (mostly) all too often indulge in. It is a needles struggle.  First and foremost, understand…

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