Month: August 2019

Are you worried about your posture? Help is at hand with the Alexander Technique

When I tell people that I teach the Alexander Technique, they usually immediately stand to attention!  I think with the idea that the Technique is about good posture, and good posture is about standing up straight. For me though, standing straight always looks rigid – not good posture. What might good posture look like? Think of small children for example,…

Call Now Button