For more information about Alexander Technique click here
The Alexander Technique has the potential to change your life!
This course is suitable for those who have had some experience of the Alexander Technique, and would like to explore the benefits in more depth.
This 3 week course will include individual work with the teacher focusing on your particular needs; developing the skills to use less effort in activity, and move more easily, and time practicing ‘semi supine’ / ‘active rest’. 4 participants only.
Course dates: Thursdays 6.30-7.45
July 11th, 18th and 25th
Venue: Abergavenny Natural Therapy Centre
12, Cross Street, Abergavenny, NP7 5EH
Course Fee: £70
To find out more and to book contact us or call us on 01873 858391