Alexander Technique Courses

For more information about Alexander Technique click here

Beginners Course

The Alexander Technique has the potential to change your life!

This course is suitable for those who have no experience of the Alexander Technique, and would like to explore the benefits.

This 3 week course will include individual work with the teacher focusing on learning simple techniques; developing the skills to use less effort in activity and move more easily.

6 participants only.

Course dates:

Sat 21st Mar, Sat 28th Mar & Sat 4th April 2020

To register your interest please contact us.

Course Fee: £50

Follow-On Course

The Alexander Technique has the potential to change your life!

This course is suitable for those who have had some experience of the Alexander Technique, and would like to explore the benefits in more depth.

This 3 week course will include individual work with the teacher focusing on your particular needs; developing the skills to use less effort in activity, and  move more easily, and time practicing ‘semi supine’ / ‘active rest’. 4 participants only.

Course dates: Wednesday’s   7.30-8.45 pm 

2020 dates coming soon!  To register your interest please contact us.

Course Fee: £70

 

Venue: Abergavenny Natural Therapy Centre

12, Cross Street, Abergavenny, NP7 5EH

 

To find out more and to book contact us or call us on 01873 858391

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