What is nutrition?
Nutrition is a non-drug medical model that uses diet and lifestyle as the primary tools to manage chronic disease and promote health and wellbeing.
How does it work?
Initially we meet face to face for a 1.5hr consultation and we go through a detailed analysis of the health concerns that you would like support with. You will get a personalised diet, recipes, handouts and shopping support advice. A report is sent to you the following day and will include supplements that would be most suitable to take and highlight which lab tests to be carried our if required. I’m able to test for allergies and intolerance as well as other imbalances such as gut health, hormonal imbalance, cardiovascular health and energy metabolism. I will then give you expert nutritional advice personalised to your results.
It takes months to fully change a life time of eating habits and we will meet every 4 to 6 weeks for 1 hour to streamline your diet until your are eating in a way that will support your good health. Supplements are often key to unlocking long term health issues will change according to what stage of your health journey you are at. IE; liver support would not typically follow until the second or third month.
I work hard to make sure to ensure any support you require is provided for either via phone or email should you require any contact between visits.
“I am a nutritionist and implement a non-drug medical model that uses diet and lifestyle as the primary tools to manage chronic disease and promote health and wellbeing.”
Paul Foley, Nutritionist
Read more about Paul here.
To book an appointment with Paul or to arrange an informal chat please contact us or give us a ring on 01873 858391.