A Mindset Approach
2-session course, £60 (total)
21st February & 7th March 2019
- Understand how and why your unwanted cravings and eating habits have become hard-wired into your brain.
- Learn how to adjust your thought patterns, break habits and change them for something better.
- A relaxed, interactive course; fun and informative!
- Take home helpful notes and self-awareness tasks and put changes and strategies into practice immediately.
- Enjoy calming, motivational hypnosis and a sound track to keep.
- No weigh-ins, no prescribed diet. This is not about calories or will-power!
Tel: 01873 858391 e-mail: firstname.lastname@example.org
Nicola Taylor BA (Hons) HPD DFSH AfSFH (reg) MNCH CNHC (Acc)